Bad Dream Sprinkles

Like adults, children’s sleep patterns can be influenced by a variety of things such as diet, activity levels and events of the day. Because they can be very sensitive and emotional, they may also experience dreams which are much more vivid than those of adults, which can include nightmares and night terrors. Furthermore, the distinction [...]

Night Terrors and Nightmares – Symptoms, Causes and Treatment

Nightmares and night terrors are two different things, though both can be distressing for little ones and their parents alike. Night terrors are a fairly common childhood sleep disorder that is characterized by extreme terror while sleeping and the inability to fully wake up. While your child may be screaming, crying and desperately trying to [...]