Depression – Symptoms, Diagnosing, Causes and Treatment

Anyone can feel down from time to time or experience bouts of emotional grief or sadness due to some unexpected life event. We grieve when someone dies, or feel sadness and loss when a close relationship ends, or even lose a job. All these feelings are normal and are part of the ups-and-downs of life. [...]

Childrens ADHD – Symptoms, Diagnosing and Natural Treatment

Attention Deficit Hyperactivity Disorder in children, commonly referred to as ADHD, is characterized by poor concentration, hyperactivity, distractibility, and impulsiveness that are inappropriate for the child’s age. ADHD child symptoms include becoming easily distracted by sights and sounds in their environment, inability to concentrate for long periods of time, restlessness and impulsiveness, a tendency to [...]

Adult ADHD – Symptoms, Diagnosing and Natural Treatment

Adult ADHD is a neurological brain disorder that presents itself as a persistent pattern of inattention and hyperactivity/impulsivity that is more frequent and severe than is typically observed in individuals at the same level of mental development. ADHD (which usually begins with ADHD in childhood) has only recently been investigated. While some teens outgrow ADHD [...]

Focus ADDult

Our brain is like a virtual filing cabinet where the completed tasks, acquired information, and experiences are all processed and then stored – nothing is lost, instead just taking a little more effort to retrieve. Clearly, it is important to maintain a healthy nervous system and good, sound brain function. A healthy brain and nervous [...]

Night Terrors and Nightmares – Symptoms, Causes and Treatment

Nightmares and night terrors are two different things, though both can be distressing for little ones and their parents alike. Night terrors are a fairly common childhood sleep disorder that is characterized by extreme terror while sleeping and the inability to fully wake up. While your child may be screaming, crying and desperately trying to [...]