Moods are influenced by several parts of the brain, and more and more evidence is being discovered that suggests there are specific areas in the brain that are at the center of mood experiences. The limbic system is the part of the brain that appears to be most directly involved in human emotion–regulation, particularly, the [...]

Serotonin is an important neurotransmitter manufactured and found in the brain. Along with other neurotransmitters, serotonin helps to support emotional wellness and sleep patterns as well as energy levels, sex drive and appetite. Serotonin also promotes healthy concentration, a positive mental attitude, memory and mental alertness. Other neurotransmitters such as dopamine, as well as certain [...]

Most of us have become angry at one point or another. It may be that after a challenging day our patience wears thin and the smallest thing makes us angry. It is quite normal to become unhappy and angry sometimes. However, because anger is an emotion there is a very wide range of levels of [...]

A fast-paced modern lifestyle can be difficult for both adults and children. Trying activities such as work deadlines, job interviews, school competitions and public interactions don’t make it any easier either. It’s not uncommon to find oneself a little overwhelmed at the thought of a particular upcoming event or situation. Sometimes demands may be so [...]

The complex nature of the brain can sometimes make the seemingly easy task of falling asleep difficult. For those young and old, sleep is a vital component of health. It is essential that the time spent in slumber be quality sleep, deep and relaxing to rejuvenate all body systems for optimum performance, as the brain [...]

Life is often described as a rollercoaster – however, sometimes these highs and lows can be difficult to cope with. An elevated mood may feel great, but excitability and agitation can be considered a problem. This may put a strain on relationships at home or work and even with the law. People who are experiencing [...]

Some people are just a little more emotionally sensitive than most. Although they may not be suffering from any particular condition, some people are prone to sadness and melancholy. Small incidents may upset them and they easily become emotional when faced with the suffering of others. Sadness may occur from time to time, and may [...]

All children can feel a little insecure and may worry about certain issues in their personal worlds. In fact, worry is a routine emotion at particular developmental stages for children. Some children’s emotions can go through ups and downs in the normal course of events. Common mood swings and worries over imaginary monsters, emotional children [...]

BrightSpark is a safe, non–addictive, natural remedy containing 100% homeopathic ingredients especially selected to relieve hyperactivity, distractibility and impulsiveness in children, especially those with learning disorders. BrightSpark has been formulated specifically for children by our clinical psychologist and is a registered OTC homeopathic remedy. BrightSpark calms hyperactive children and improves concentration so children can focus [...]

Focus Formula contains a selection of herbs known for their supportive function in maintaining brain, nervous system and circulatory health, and well-being. The formula remains true to the full spectrum method of herbal extraction, ensuring the bio-availability and balance of all the active ingredients contained in the remedy. This method of manufacturing also significantly reduces [...]