Our finger and toenails can be our pride and joy – or a source of deep embarrassment! We rely on our nails for many things – to protect the tips of our fingers and toes, to grip objects firmly and even to protect ourselves in times of danger. But mostly we focus on the appearance [...]
Itching is a common sensation that happens to all of us from time to time. There are many things that can cause common non-recurrent itching: irritation from household chemicals or garden plants, occasional insect bites, dry skin and some medications. Most commonly, harmless itching is located on the arms, feet or in the groin area. [...]
Healing is about more than cure. While it is important for tissues to heal, for bones to knit and for regeneration to take place, healing also occurs on a deep emotional level. In order to heal, we also need to be nurtured, to feel safe and loved and to be cared for. We need to [...]
Healing is a process which takes place on many levels – physically and psychologically. Connective tissue, blood vessels and nerve fibers have to restore themselves and regenerate. White blood cells have to remove infection and red blood cells have to bring oxygen–rich blood and nutrients to the surrounding area. Rest is important – as is [...]
Tripping over the kids’ toys. Shaving too hastily in the morning. Greeting the kitchen cupboard with your knee… these are all instances where minor cuts and everyday scrapes can occur. No matter how superficial or small the wound is, there is no mistaking that it can sting and cause temporary discomfort! Usually, with a band-aid [...]
