Archive for the 'Weight Management' Category

Decreasing Appetite – Should You? How To and Tips

Losing excess body weight is generally not an easy task. One thing that people often struggle with is a very active appetite which causes them to eat more than the body actually needs to sustain itself. It is also one of the things that quickly put people off adopting a healthy lifestyle as they feel [...]

Anorexia Nervosa – Symptoms, Signs, Causes and Treatment

Anorexia nervosa is classified as an eating disorder where sufferers have an obsession with food and are overly concerned with being thin. They are often so terrified of gaining weight that they go to extreme measures to lose or maintain a body weight that is below normal for their age and height. Anorexic individuals restrict [...]