Having a fear of flying (otherwise known as Aviophobia) can be extremely difficult and restricting. The world is becoming closer with the convenience of internet, telephones and air-travel, and in many circumstances flying is becoming a modern-day necessity. Close relatives immigrate, business opportunities demand travel to far off places and the wonders of the world [...]

Everyone has felt a little anxious at some time point in their lives. In fact, some degree of anxiety is perfectly normal! Both children and adults may suffer from routine anxiety, which is often brought on by physical situations. These situations can range from the first day of school to job interviews, flying on an [...]

Anorexia nervosa is classified as an eating disorder where sufferers have an obsession with food and are overly concerned with being thin. They are often so terrified of gaining weight that they go to extreme measures to lose or maintain a body weight that is below normal for their age and height. Anorexic individuals restrict [...]

Everyone has likely experienced anger at some time or another. While certain people become angry more often than others and have regular, intense outbursts, others tend to bottle their feelings and then explode or erupt without warning. Anger is a basic human emotion and a natural reaction to situations beyond our control. There are a [...]

The primary fear of someone suffering with Agoraphobia, is experiencing a panic attack in a crowded public place surrounded by unfamiliar faces and no escape routes or help in sight. A panic attack can be a terrifying experience where the heart races and it may be difficult to maintain normal breathing patterns. The sudden feeling [...]

Attention Deficit Hyperactivity Disorder in children, commonly referred to as ADHD, is characterized by poor concentration, hyperactivity, distractibility, and impulsiveness that are inappropriate for the child’s age. ADHD child symptoms include becoming easily distracted by sights and sounds in their environment, inability to concentrate for long periods of time, restlessness and impulsiveness, a tendency to [...]

Adult ADHD is a neurological brain disorder that presents itself as a persistent pattern of inattention and hyperactivity/impulsivity that is more frequent and severe than is typically observed in individuals at the same level of mental development. ADHD (which usually begins with ADHD in childhood) has only recently been investigated. While some teens outgrow ADHD [...]

Children (under 12 years of age) with attention deficit disorder lack the ability to focus and concentrate. Attention deficit disorder in children affects daily functioning, as they may have difficulty in completing their school work and are often in trouble with parents and teachers. This is similar to adults with ADD who often experience problems [...]

Attention deficit disorder, also commonly referred to as ADD, is a group of symptoms that affect concentration and a person’s ability to focus. It can also cause mood swings and other social problems. How Does ADD Manifest in Adults? Those experiencing adult ADD ADHD symptoms may find it hard to follow directions, remember information, concentrate, [...]

Burnout is a term that is given to a state of physical or emotional exhaustion. It is most commonly attributed to work or a particular task, but can also be related to stressful relationships and roles (e.g. parenting or caring for an aged family member). A person experiencing burnout simply feels as though they are [...]