Test anxiety is a type of anxiety that can affect a test taker before, during, or after a test. It is an issue that many students deal with at one time or another.
Anxiety is a normal human feeling that is part of life, and can often serve as a good form of adrenaline– for instance, [...]

Emotions play an important part in our daily lives. Fear is one such emotion that is pre-programmed into all animals and people as an instinctual response to potential danger.
As for what is fear biologically speaking, when a person experiences fear, certain areas in their brain such as the amygdala and the hypothalamus are immediately activated [...]

Emotional pain can be described as heartache that results from a painful experience, such as the loss of a loved one. It can stem from depression, anxiety, disappointment, fear or guilt, and tends to worsen when you replay and relive painful, traumatic events that occurred in the past. Emotional pain can become crippling when it [...]

Eating Disorders are a growing concern in today’s society and have been on the increase over the last few decades. Some causes of eating disorders are associated with the “ideal skinny figure” promoted by fashion and the media. In the end many people strive for modern culture’s thin ideal. When these factors are coupled with [...]

Anyone can feel down from time to time or experience bouts of emotional grief or sadness due to some unexpected life event. We grieve when someone dies, or feel sadness and loss when a close relationship ends, or even lose a job.
All these feelings are normal and are part of the ups-and-downs of life. But [...]